Living in Optimal Health: Putting Faith Into Action

The world is obsessed with weight loss, but God calls us to something greater—wholeness. Health is not about chasing smaller bodies. It is about stewarding stronger ones. Scripture is clear: “Faith by itself, if it does not have works, is dead” (James 2:17). That means we cannot pray for health while refusing to act. God has already placed the wells of strength within our reach—movement, whole foods, rest, and community. The question is not whether the provision is there. The question is, will you rise, draw from it, and live in optimal health by putting faith in action?