Wellness Workshops
Health Seminars
Bible Based Health currently offers 3 faith based health and wellness workshops or seminars for your church, business or organization. Our staff will come to your event with all necessary materials. Each can be done in small, intimate settings or large group formats.
Foundations of Kingdom Fitness & Nutrition (Seminar)
Reclaiming the Temple: A Christ-Centered Approach to Health and Wholeness
Event Overview:
This transformational seminar is designed specifically for churches, ministries, and Christian organizations seeking to align physical health with biblical truth. Foundations of Kingdom Fitness & Nutrition bridges Scripture and science to empower believers with the knowledge and spiritual motivation to care for their bodies as living temples of the Holy Spirit (1 Corinthians 6:19-20).
What You’ll Learn:
How biblical principles of stewardship apply to physical health and nutrition
Scientific foundations of metabolic health, nourishment, and longevity
Faith-forward strategies for cultivating discipline, rest, and resilience
Functional exercises and movement education adaptable for all fitness levels
Holistic wellness plans tailored for congregational or individual application
Why This Matters:
Poor health remains one of the top burdens in Christian communities, contributing to chronic illness, fatigue, and a diminished capacity to serve. This seminar reframes health as worship, helping attendees embrace wellness not for vanity, but for vitality in their God-given callings.
Who It’s For:
Pastors and ministry leaders
Women's ministries and health outreach teams
Christian educators and church wellness coordinators
Small groups and community enrichment programs
Faith-based conference organizers
Format Options:
60–90 minute keynote
Half-day interactive workshop
Full-day seminar with breakout sessions
Custom integration with church health initiatives
Booking Information:
Availability is limited to maintain quality engagement. Book now to bring this Christ-centered health experience to your church, retreat, or ministry event.
Strength For The Assignment Workshop
Training The Body For The Assignment
Event Overview
Strength for the Assignment is a Christ-centered wellness workshop designed to help believers steward their physical health for spiritual service. Blending biblical truth with practical exercise instruction, this event equips participants to build strength, resilience, and sustainable health habits—right from where they are. This isn’t just a workout—it’s a worshipful training session that connects faith to fitness.
What You’ll Learn
How Scripture speaks to physical strength, discipline, and wellness
Ways to design sustainable fitness routines for any household or budget
Low-equipment and bodyweight workouts adaptable to all fitness levels
Strategies for overcoming common barriers (time, energy, consistency)
The role of physical strength in spiritual endurance and leadership
Why This Matters
Many believers feel physically worn down while trying to carry spiritual assignments. But Scripture reminds us that our bodies are instruments for God’s glory (Romans 12:1). A physically well body supports mental clarity, emotional regulation, and spiritual focus. This workshop provides a theological and physiological framework to help believers live with vitality, so they can serve with longevity.
Chronic conditions like hypertension, obesity, and fatigue are prevalent in church communities. This program responds with education, action, and biblical encouragement—rooted in real-world solutions.
Who It’s For
Churches & faith-based organizations
Women’s ministries & small groups
Ministry leaders, caretakers, & educators
Believers of all fitness levels ready to improve their health
Communities seeking holistic wellness through a biblical lens
Format Options
60-90 Minute Workshop: Live teaching + group workout session
Half-Day Intensive: Education, movement training, and goal setting
Series Model: Multi-week format for deeper transformation and group accountability
Virtual Delivery: Online teaching + movement instruction for remote audiences
All sessions include warm-up, guided exercises (modifiable), and biblical discussion. No gym required.
